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3248 kcal
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Fat: 152.84g | Prot: 254.31g | Carbs: 207.47g.
Breakfast: 찐감자, 스크램블드 에그, 닭가슴살. Lunch: 네네치킨 후라이드치킨. Dinner: costco 수지스 캐나디안 베이컨, CJ 햇반, 닭가슴살. Snacks/Other: BSN 신타6 엣지. more...
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2213 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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