Weigh In record (no journal entry) for 20 June 2019
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61.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 29.10g | Prot: 25.20g | Carbs: 50.71g.
Breakfast: Cofix Капучино, Epica Crispy Карамель, Nespresso Кофе с Молоком. Lunch: Помидоры, Омлет с Молоком, Nespresso Кофе с Молоком. more...
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Gaining 5.6 kg a Week
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Марина83@'s Weight History
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