Weigh In record (no journal entry) for 20 June 2019
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58.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 14.50g | Prot: 27.30g | Carbs: 76.50g.
Breakfast: Hovis Wholemeal Bread. Dinner: Tesco Medium Eggs, Hovis Wholemeal Bread Medium, Heinz Baked Beans. Snacks/Other: Tesco Roast Chicken Crisps. more...
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Gaining 1.4 kg a Week
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Frostie12's Weight History
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