melek ruya's Journal, 20 Jun 19

sabah kahvaltim 100gr laktozsuz yogurt+1/2 yesil elma+1 adet salatalik ve biraz zencefil :))

View Diet Calendar, 20 June 2019:
132 kcal Fat: 1.85g | Prot: 5.50g | Carbs: 23.72g.   Breakfast: Zencefil, Salatalık (Soyulmuş), Yeşil Elma, Pınar Denge Laktozsuz Yoğurt. Snacks/Other: Bitkisel Çay (Papatya Hariç, Demlenmiş). more...

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