|
😊
|
87.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 66.79g | Prot: 89.72g | Carbs: 130.55g.
Lunch: Barbecuesoße, Kohlrabi mit Frischkäse, Schweinelendenbraten. Dinner: Culinessa Delikatess-Pastete, Gut & Günstig Edel Salami, Milfina Butter, Lowcarb Brot, Krombacher Pils Alkoholfrei, Graubrot, Ja! Körniger Frischkäse. Snacks/Other: Gletscherkrone Obstriegel Apfel, DM Eiweißdrink Schoko, Seitenbacher Carbs 12.0 Cappuccino . more...
|
|
368 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Apple Health - 23 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|