Weigh In record (no journal entry) for 20 June 2019
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71 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 14.13g | Prot: 13.15g | Carbs: 174.96g.
Breakfast: Cilok, Good Day Coffee Freeze. Lunch: Indomilk Susu Kental Manis, Sari Roti Roti Tawar (37g). Snacks/Other: Sari Roti Double Soft. more...
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Losing 2.3 kg a Week
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bellvaniajasmine's Weight History
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