Weigh In record (no journal entry) for 20 June 2019
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108.5 kg
Lost so far: 0.8 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 30.33g | Prot: 46.32g | Carbs: 119.47g.
Breakfast: Café, Adria Biscoito Salgado Cracker de Gergelim. Lunch: Alface, Vagem Cozida, Rúcula, Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Vigor Margarina, Adria Biscoito Salgado Cracker de Gergelim, Frimesa Iogurte de Morango, Maçãs Fuji. more...
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Losing 9.1 kg a Week
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gordinhaa83's Weight History
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