Francisrotti's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019
91.1 kg Lost so far: 4.3 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
231 kcal Fat: 15.85g | Prot: 18.79g | Carbs: 1.68g.   Lunch: Ovo Cozido. more...
Losing 3.5 kg a Week



     
 

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Francisrotti's Weight History


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