Me duraron 10 minutos 😋
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1921 kcal
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Fat: 45.68g | Prot: 164.17g | Carbs: 218.76g.
Lunch: Manzana, Heinz Ketchup Reducido en Azucar, Kraft Mayonesa Fat Free, Super Pollo Pechuga Deshuesada, Frijoles Blancos (Cocidos), Arroz Blanco, Alcachofas Cocidas (Frescas). Dinner: Your Goal Protein Snack Banana Chips & Caramel, Milhojas, Palta, Lider Hallulla Especial. Snacks/Other: Optimum Nutrition Whey Protein Vainilla. more...
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2236 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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r.salas_'s Weight History
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