Weigh In record (no journal entry) for 21 June 2019
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 128.11g | Prot: 110.94g | Carbs: 42.46g.
Breakfast: Café. Lunch: Hacendado 4 Quesos, Hacendado Espinaca Cortada, Hacendado Tiras de Pechuga de Pollo al Natural. Dinner: Queso Brie, Miel, Vino Tinto de Mesa, Queso Manchego, Hacendado Nuez Mondada, Queso de Cabra. Snacks/Other: Aceite de Coco, Hacendado Claras de Huevo, Quamtrax PEANUT CREAM. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|