Weigh In record (no journal entry) for 21 June 2019
|
56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 42.82g | Prot: 107.99g | Carbs: 54.80g.
Breakfast: Zucchero di Canna, Germinal Fiocchi di Avena, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Aia Hamburger di Pollo, Pane Bianco. Dinner: Misura Crackers Integrali Fibrextra, Strafette Bresaola di Sottofesa, Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Mandorle Sgusciate. more...
|
steady weight
|
|
Sarabert's Weight History
|