Weigh In record (no journal entry) for 21 June 2019
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 67.95g | Prot: 74.15g | Carbs: 129.80g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffelsalat II. Dinner: Milfina Butter , Gut & Günstig Lachsschinken, Mischkornbrot, Milfina Butter, Culinessa Delikatess-Pastete, Salami, Jever Fun, Lowcarb Brot. Snacks/Other: Gut & Günstig Körniger Frischkäse, Erdbeeren mit Zucker, DM Eiweißdrink Schoko, REWE Bio Maiswaffeln, Ikea Haferkekse. more...
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Gaining 5.6 kg a Week
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eulalia52's Weight History
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