mehmetosn's Journal, 21 Jun 19

🎉💪
97 kg Lost so far: 31.2 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:
658 kcal Fat: 26.91g | Prot: 49.66g | Carbs: 53.60g.   Dinner: Komagene Çiğ Köfte, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Tavuk Ciğeri. more...
Losing 1.0 kg a Week

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Comments 
Tebrikler Mehmet 🤗✌️ 
21 Jun 19 by member: Banu✌️
Teşekkür ederim Banu 😊 
21 Jun 19 by member: mehmetosn

     
 

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mehmetosn's Weight History


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