Weigh In record (no journal entry) for 21 June 2019
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60 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 40.27g | Prot: 59.26g | Carbs: 120.22g.
Breakfast: Bubur Ayam. Lunch: Fried Tofu (with Calcium Sulfate) , So Good Bakso Sapi. Dinner: Indomie Mi Goreng. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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Losing 0.2 kg a Week
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