Weigh In record (no journal entry) for 21 June 2019
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90.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 20.21g | Prot: 27.00g | Carbs: 25.46g.
Lunch: Mineirinho Refrigerante, Quero Feijão Carioca , Bife de Carne de Vaca, Ovo Mexido. more...
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Losing 9.1 kg a Week
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rgjunior_'s Weight History
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