Weigh In record (no journal entry) for 21 June 2019
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 30.01g | Prot: 74.52g | Carbs: 143.00g.
Breakfast: Lindt Chocolat Noir 85%, Adélie Vanille de Madagascar, Noix de Coco, Baguette, St Hubert Oméga 3, Café, Banane. Lunch: Nectarines, Câlin Fromage Blanc 0%, Quinoa (Cuit), Courgette, Blanc de Poulet, Bjorg Galettes de Riz Complet. Dinner: Pâturages Frutimax, Aldi Pâte à Tartiner aux Noisettes, Oeuf, Salade Verte, Carottes, Tomates, Maille Moutarde à l'ancienne, Baguette, Simplement Bon et Bio Bûche de Chèvre. Snacks/Other: Baguette, Lindt Chocolat Noir 85%, Amandes, Banane, Adélie Vanille de Madagascar, Myprotein Impact Whey Protein. more...
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Losing 0.6 kg a Week
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Elo_Fit25's Weight History
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