Weigh In record (no journal entry) for 22 June 2019
|
86.8 kg
Lost so far: 6.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 17.20g | Prot: 20.20g | Carbs: 78.00g.
Breakfast: Bombbar Кокосовая Паста, Фермерское Подворье Молоко 1,5%, Увелка Крупа Ячневая. Snacks/Other: Finn Crisp Хлебцы Ржаные Original. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutanya's Weight History
|