Weigh In record (no journal entry) for 22 June 2019
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66.1 kg
Lost so far: 4.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 16.15g | Prot: 75.97g | Carbs: 162.48g.
Breakfast: Yakult Yakult 40 Light, Mamão Papaia. Lunch: Patinho, Cenouras, Milho, Feijão Vermelho, Ráris Arroz 7 Grãos Integrais. Dinner: Beterraba Cozida, Vagem Cozida, Peito de Frango, Batata Doce. Snacks/Other: Suco de Laranja Natural. more...
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Losing 2.1 kg a Week
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bbella_vieira's Weight History
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