Weigh In record (no journal entry) for 22 June 2019
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66.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 39.29g | Prot: 29.62g | Carbs: 101.09g.
Breakfast: Песочное Печенье, Сырок Творожный, Nesquik Какао на Молоке. Lunch: Грецкие Орехи, Компот из Сухофруктов, Плов с Курицей, Суп Куриный с Вермишелью. more...
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Gaining 2.8 kg a Week
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vikion29's Weight History
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