Weigh In record (no journal entry) for 22 June 2019
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117 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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2544 kcal
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Fat: 83.11g | Prot: 117.31g | Carbs: 321.96g.
Breakfast: Nestlé Biscoito Recheado Bono Chocolate, Sadia Mortadela Defumada, Ovo Mexido, Pão Francês. Lunch: Quero Feijão Carioca , Bife de Carne de Vaca, Arroz Branco. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Inhame (com Sal, Escorrido, Cozido, Fervido). more...
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Wilkson Vitor's Weight History
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