Weigh In record (no journal entry) for 22 June 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 97.48g | Prot: 153.74g | Carbs: 78.23g.
Breakfast: Wholemeal Bread, Avocados, Egg. Lunch: Pecan Nuts , Cashew Nuts, Milbona Cottage Cheese, Carrots, Tesco Tuna Chunks in Brine. Dinner: Asda 50% Less Fat Mature Cheese, Jalapeno Peppers , Bramwells Pickled Gherkins, Milbona Cheese Singles, Tomatoes, Aldi Lean Turkey Mince, Fish Sauce. Snacks/Other: Raspberries, Aldi Greek Yogurt. more...
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Losing 0.7 kg a Week
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Sue dude's Weight History
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