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Jangan lupa sarapan guys
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405 kcal
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Fat: 13.74g | Prot: 15.30g | Carbs: 58.35g.
Breakfast: Pepaya, Oatmeal dengan Buah. Lunch: Telur Rebus, Pecel. Snacks/Other: Buah Anggur, Kerupuk Makanan Ringan. more...
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1454 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
22 Jun 19 by member: jafirdani07
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22 Jun 19 by member: Seyiii’
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23 Jun 19 by member: Fikri Real Man
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Enak kok kak, Karena ada manis dari pisang sama apelnya,/buah lain
Awalnya aku juga gak langsung suka,aku beli outmeal yg kmasan kecil dlu, lama2 akhirnya lidah aku uda terbiasa 😊
23 Jun 19 by member: Seyiii’
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berapa gram outmeal nya kak
23 Jun 19 by member: diahelips97
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23 Jun 19 by member: eriaariyanti
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26 Jun 19 by member: Seyiii’
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