Weigh In record (no journal entry) for 23 June 2019
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57.3 kg
Lost so far: 6.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 37.75g | Prot: 43.00g | Carbs: 101.94g.
Breakfast: Простоквашино Молоко 2,5%, Махеевъ Джем Красная Смородина, Лужайкино Сметана 15%, Панкейки. Lunch: Панкейки, Растительное Масло, Помидоры, Горбуша Жареная. Snacks/Other: Русснаб Финики. more...
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Losing 2.8 kg a Week
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Людмила1412's Weight History
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