UlyanaPo's Journal, 23 Jun 19

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Weigh In record (no journal entry) for 23 June 2019

46.5 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:

521 kcal

Fat: 8.48g | Prot: 30.85g | Carbs: 75.49g. Breakfast: Савушкин Продукт Творог Мягкий Нежный 0,1%, Nordic Овсяные Хлопья с Овсяными Отрубями. Lunch: Pepsi Wild Cherry, Pepsi Pepsi, Ростик'c - KFC Боксмастер, Теремок Лапша Куриная с Фрикадельками. more...

1279 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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UlyanaPo's Journal, 23 Jun 19

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UlyanaPo's Weight History