Weigh In record (no journal entry) for 23 June 2019
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 15.97g | Prot: 74.85g | Carbs: 161.71g.
Breakfast: Yakult 40 Light, Mamão Papaia. Lunch: Patinho, Feijão Vermelho, Milho, Ráris Arroz 7 Grãos Integrais, Cenouras. Dinner: Peito de Frango, Batata Doce, Vagem Cozida, Beterraba Cozida. Snacks/Other: Banana Prata, Maçã. more...
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Losing 2.8 kg a Week
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bbella_vieira's Weight History
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