stepa_311's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019

63.3 kg Lost so far: 2.9 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:

210 kcal

Fat: 4.08g | Prot: 7.22g | Carbs: 36.01g. Breakfast: Овсяная Каша на Воде. more...

2460 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

stepa_311's Weight History