mantul nih, kenyangnya poll sekitar 350 kal jangan lupa bahahahagiaaaa
|
983 kcal
|
Fat: 25.19g | Prot: 27.18g | Carbs: 176.10g.
Breakfast: Herbalife Herbal Concentrat, Kolang Kaling, Buah Naga, HPAI Healthy Coffee, Quaker Instant Oatmeal, Semangka, Pepaya. Dinner: Bawang Merah, Tomat, Kraft Singles, Selada, Daging Sapi Asap (Diawetkan), Sari Roti Roti Tawar Gandum, Koktail Buah atau Campuran. Snacks/Other: Pisang Goreng. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu oatmeal bukan ya kk?dimakan gitu aja kah?
23 Jun 19 by member: Elydfemale
|
@Elidfemale >>>>> iiya Dek, oatmeal, campur sama buah itu semua, ternyata wuenaak juga.
(Mungkin karena kakak memang doyan 😎)
23 Jun 19 by member: Elly Idham
|
waaaaah jd pngn nyoba soalnya aku blm pernah kak makan oatmeal gt aja wkwk
25 Jun 19 by member: Elydfemale
|
@Elydfemale >>>> coba aja, pasti ketagihan deh 😋
26 Jun 19 by member: Elly Idham
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elly Idham's Weight History
|