RunnerRN's Journal, 18 Jul 10

Yea. I'm depressed, the scale keeps going up instead of my all time low of 135.2. Today I weighed in at 138.4 =( I worked out for an hour today doing the elliptical and running a mile.

View Diet Calendar, 18 July 2010:
1247 kcal Fat: 30.72g | Prot: 64.39g | Carbs: 184.15g.   Breakfast: jimmy dean turkey link, peach, land o lakes butter spread, Blueberries , Brown Sugar , Craisins, milk. Lunch: chick-fil-a salad, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, diced potatoes, jimmy dean lower fat sausage, egg beater. Dinner: lean cuisine vegetable pizza. Snacks/Other: milk, honey oh's, banana. more...
2049 kcal Exercise: Shopping - 30 minutes, Weight Training (moderate) - 8 minutes, Running - 10/kph - 12 minutes, Exercise machine (moderate) - 47 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RunnerRN's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.