Weigh In record (no journal entry) for 24 June 2019
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 61.81g | Prot: 62.77g | Carbs: 68.10g.
Breakfast: 安佳 起司片 (12,3克), 冷凍小紅莓（無糖）, 藍莓, 黑咖啡, 香蕉, 白吐司, 煎雞蛋, 金弘 無糖花生醬. Lunch: 雙河皮蛋, 橄欖油, 清炒豆苗, 玉米筍, 荷蘭豆, 金針菇, Familymart 日式唐揚雞塊, 豆之味 生豆皮. Dinner: 耆盛 油蔥酥, 金蘭 醬油膏, 地瓜葉, 韓式雞腿排. more...
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Gaining 1.4 kg a Week
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delicious362's Weight History
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