Weigh In record (no journal entry) for 24 June 2019
|
31.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 28.91g | Prot: 29.41g | Carbs: 82.29g.
Breakfast: Kraft Kejucake, Egg Omelet or Scrambled Egg, Sari Roti Roti Tawar Gandum. Lunch: SuperIndo Beras Merah, Fried Tofu, Cooked Broccoli (Fat Added in Cooking). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imriyann's Weight History
|