Weigh In record (no journal entry) for 24 June 2019
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89.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 110.46g | Prot: 195.96g | Carbs: 41.41g.
Breakfast: Zucchero, Caffè Espresso, Mulino Bianco Biscotti Pan di Stelle. Lunch: Roast Beef. Dinner: Braciola di Maiale alla Griglia o al Forno. Snacks/Other: Alesto Noci. more...
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Gaining 0.2 kg a Week
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conte.dracula's Weight History
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