Weigh In record (no journal entry) for 24 June 2019
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 25.45g | Prot: 27.23g | Carbs: 120.99g.
Breakfast: Low Fat Milk, Banana, Quaker Instant Oatmeal. Lunch: White Rice, Olive Oil , Cabbage , Green String Beans, Onions , Red Onions, Carrots, Egg. more...
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Gaining 0.1 kg a Week
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haniwa11's Weight History
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