Weigh In record (no journal entry) for 23 January 2013
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50.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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517 kcal
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Fat: 22.75g | Prot: 57.08g | Carbs: 18.60g.
Breakfast: Ricota. Lunch: Sobrecoxa de Frango (Pele Não Consumida). Dinner: Peito de Peru Defumado, Mussarela. Snacks/Other: Farelo de Aveia, Leite Desnatado. more...
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Losing 0.7 kg a Week
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DanielaNunes's Weight History
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