Weigh In record (no journal entry) for 24 June 2019
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82.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 106.25g | Prot: 75.22g | Carbs: 159.69g.
Breakfast: Tropicana Multivitamines, Nesquik Chocolat Chaud, Baguette, Carrefour Beurre Demi-Sel. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Béghin Say Dosette de Sucre en Poudre, La Laitière Yaourt Nature, Camembert, Artichaut Cuit (en Conserve), Chou Chinois (Bok-Choï, Pak-Choi), Président Emmental Râpé Fondant, Oeuf (Entier). Dinner: La Laitière Yaourt Vanille, Fromage de Chèvre, Huile d'Olive, Président Emmental Râpé Fondant, Tomates, Aubergine. more...
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2150 kcal
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Exercise:
Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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