Weigh In record (no journal entry) for 24 June 2019
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90.9 kg
Lost so far: 6.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 32.31g | Prot: 59.42g | Carbs: 190.51g.
Breakfast: Alpro MANDEL Original, Grapefruit (Pink und Rot), REWE Schoko Müsli. Dinner: Frosta Erbsen und Bunte Karotten, Reishunger Basmati Reis, Lachsfilet. Snacks/Other: Erdbeeren. more...
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Losing 1.4 kg a Week
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Katastro_Fee's Weight History
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