Weigh In record (no journal entry) for 24 June 2019
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2495 kcal
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Fat: 106.16g | Prot: 117.66g | Carbs: 218.48g.
Breakfast: Biscotti Frollini, Pavesi Pavesini, Latte Scremato, Enervit Frollini Go Dark. Lunch: Mareblu Tonno Leggero, Uovo Sodo. Dinner: Molinari Sambuca, Rio Mare Tonno Filo d'olio , Santa Lucia Mozzarella. Snacks/Other: Enervit Frollini Go Dark, Pavesi ni, Enervit Frollini Go Dark, Conad Cono Amarena, Prosecco, Gelato Amarena, Vitasnella Yogurt 5 Cereali Cocco , Hero Muesly Cioccolato al Latte. more...
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Gaining 2.1 kg a Week
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Sergioz80's Weight History
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