Anna Bochkova03132's Journal, 18 Aug 16

Anna Bochkova03132's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2016

71.7 kg Lost so far: 0 kg. Still to go: 71.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:

1469 kcal

Fat: 56.04g | Prot: 56.34g | Carbs: 184.83g. Breakfast: Кофе с Сахаром, Омлет или Яичница с Ветчиной или Беконом. Lunch: Кофе с Молоком и Сахаром, Махеевъ Кетчуп Томатный, Макдоналдс Картофель Фри (Маленькая), Макдоналдс Куриные Крылышки (4). Dinner: Варенье, Чай с Сахаром, Бутерброд с Колбасой. more...

2050 kcal

Exercise: Desk Work - 4 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 5 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anna Bochkova03132's Weight History

View Complete History

Anna Bochkova03132's Journal, 18 Aug 16

Submit a Comment

Anna Bochkova03132's Weight History