Weigh In record (no journal entry) for 24 June 2019
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98 kg
Lost so far: 16.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 210.44g | Prot: 91.95g | Carbs: 16.50g.
Breakfast: Billa Cerignola Oliven, Lyttos Kalamata Oliven mit Kern, Salakis Schafkäse Natur. Lunch: Billa Cerignola Oliven, Salakis Schafkäse Natur. Dinner: Billa Cerignola Oliven, Gekochtes Ei. more...
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Gaining 10.5 kg a Week
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Red-Eyes B. Dragon's Weight History
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