sunnyblu's Journal, 24 Jun 19

Same is better than a gain.
92.1 kg Lost so far: 2.7 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
1172 kcal Fat: 48.75g | Prot: 69.00g | Carbs: 116.55g.   Breakfast: Target Beef Stew Meat, Kroger 100% Whole Wheat Tortillas. Lunch: Great Value Dried Cranberries, Maple Grove Farms Fat Free Vidalia Onion Dressing, President Fat Free Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Green Olives with Pimento, Townhouse Original Crackers, Great Value Mild Cubed Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Nature's Bakery Raspberry Fig Bar, Nature Valley Crunchy Granola Bars - Peanut Butter. more...
1876 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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sunnyblu's Weight History


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