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1472 kcal
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Fat: 60.26g | Prot: 122.51g | Carbs: 116.89g.
Breakfast: 瑞士蓮 99%巧克力片, 牛油麵包, 義美 亞麻仁油, 好菇道 鴻喜菇, 清炒豆苗. Lunch: 三好米 十六穀米, 雞胸肉（油炸或煎）, 炒花菜, 炒青菜, 洋蔥炒蛋. Dinner: 全聯 梅花肉, 白切雞, 煮熟的紅蘿蔔, 豆干, 炒花菜, 清炒油麥菜, 水煮蛋, 豌豆分離蛋白-抹茶(蔬特羅). more...
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modely823's Weight History
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