Weigh In record (no journal entry) for 24 June 2019
|
78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 45.20g | Prot: 41.01g | Carbs: 168.37g.
Breakfast: Albicocche. Lunch: Barilla Pasta, Olio Extra Vergine di Oliva, Pomodori, Rio Mare Tonno al Naturale. Dinner: Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Zucchine, Riso. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Paglione's Weight History
|