fiethree's Journal, 24 Jun 19


View Diet Calendar, 24 June 2019:
1024 kcal Fat: 27.00g | Prot: 71.27g | Carbs: 128.82g.   Breakfast: Quaker Instant Oatmeal, Pisang, Herbalife Nutritional Shake Mix Wild Berry, Herbalife F3 Personalized Protein Powder. Lunch: Semangka, Udang Kukus atau Rebus, Cumi Kukus atau Rebus, Kentang Goreng, Ayam Goreng. Dinner: Yummy Blueberry Yoghurt, Quaker Instant Oatmeal, Herbalife Nutritional Shake Mix Wild Berry. more...

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