Weigh In record (no journal entry) for 24 June 2019
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 30.29g | Prot: 43.67g | Carbs: 119.76g.
Breakfast: Капучино, Кофе с Сахаром. Lunch: Кофе с Сахаром, Хлеб Черный, Жареное Яйцо. Dinner: Кофе с Сахаром, Jacobs Кофе, Гречневая Каша с Молоком. Snacks/Other: Капучино, Бутерброд с Маслом и Рыбой. more...
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Gaining 1.4 kg a Week
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sselezneva428's Weight History
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