Weigh In record (no journal entry) for 25 June 2019
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77.7 kg
Lost so far: 9.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 10.66g | Prot: 52.77g | Carbs: 36.40g.
Lunch: 豬里肉（柳肉，瘦肉）, 豆腐, 木耳, 甜椒, 綠色椰菜, 杏鲍菇, 玉米筍. more...
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steady weight
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