Weigh In record (no journal entry) for 25 December 2017
|
58.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2017:
|
1470 kcal
|
Fat: 63.25g | Prot: 67.11g | Carbs: 159.92g.
Lunch: Dos en Uno Turron de Mani, Arroz Amarillo, Gourmet Crema de Champiñones, Carne Mechada. Dinner: Marco Polo Mostaza Antigua, Malloa Ketchup, Lider Pan de Completo, Tomates, Palta Hass, PF Salchichas Sureñas. Snacks/Other: Manzana Verde. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.salas_'s Weight History
|