Weigh In record (no journal entry) for 26 December 2017
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58 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1799 kcal
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Fat: 68.36g | Prot: 60.88g | Carbs: 249.87g.
Lunch: Manzana, Manzana, Charquicán. Dinner: Yogurt Natural Light Endulzado, Avena 4 Semillas, Palta Hass, Pan Pita Integral Light, Frutillas, Plátano. Snacks/Other: Frutexsa Nuez Mariposa, Soprole Manjarate (80g). more...
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Losing 6.3 kg a Week
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r.salas_'s Weight History
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