Weigh In record (no journal entry) for 31 December 2017
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57.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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3369 kcal
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Fat: 148.62g | Prot: 124.77g | Carbs: 390.64g.
Lunch: Durazno, Pasta con Salsa de Carne. Dinner: Sahne Nuss Chocolate de Leche con Almendras Enteras, CCU Crush, Minuto Verde Choclo Grano, Lechuga, Tomates, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), La Piara Pasta de Pechuga de Pollo, Hallulla, Lay's Papas Fritas, Lider Pan de Pascua (37,5g), Santa Isabel Torta Selva Negra, Chocolate Caliente (en Leche Entera). Snacks/Other: Santa Rosa Queso de Cabra, Frutos del Valle Pan Integral Frutos del Valle. more...
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Losing 2.1 kg a Week
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r.salas_'s Weight History
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