Weigh In record (no journal entry) for 02 January 2018
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1387 kcal
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Fat: 62.42g | Prot: 111.73g | Carbs: 121.25g.
Lunch: Frutexsa Nuez Mariposa, Tomates, Lechuga, Bistec en Aceite, Puré de Papas (Leche Entera Adicionada), Huevo Frito. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Lechuga, Tomates, Frutos del Valle Pan Integral Frutos del Valle. Snacks/Other: Watt's Mermelada de Durazno sin Azúcar Añadida, Frutos del Valle Pan Integral Frutos del Valle. more...
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Losing 6.3 kg a Week
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r.salas_'s Weight History
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