Weigh In record (no journal entry) for 06 February 2018
|
59.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1750 kcal
|
Fat: 61.60g | Prot: 67.08g | Carbs: 235.71g.
Breakfast: Peras. Lunch: Porotos Granados. Dinner: Watt's Mermelada Mora sin Azucar Añadida, Quillayes Yoghurt con Trozos, Lider Pichanga, Pancake Saludable. Snacks/Other: Maní Confitado, Fruna Tableton, Peras. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.salas_'s Weight History
|