AinurZhanim's Journal, 25 Jun 19

Weigh In record (no journal entry) for 25 June 2019

66 kg Lost so far: 6 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

476 kcal

Fat: 21.41g | Prot: 20.63g | Carbs: 52.76g. Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Печеные Овощи, Гречка Отварная. more...

steady weight

AinurZhanim's Weight History